すばやくかんたん
Baked Jalapeno Dipのレシピ
This dip is irresistible. If you're looking for a light, healthy appetizer, this isn't it. But if you want something that's easy to make, tastes phenomenal, and is filling, you cannot beat this.
| 準備時間: 10 分 |
アメリカ料理
|
| 調理時間: 30 分 | 分量: 30 |
材料
- 2 (8 ounce) packages cream cheese, softened
- 1 cup mayonnaise
- 1 (4 ounce) can chopped green chilies, drained
- 1 (4 ounce) can diced jalapeno peppers, drained
- 3/4 cup grated Parmesan cheese
作り方
- In a large bowl, stir together the cream cheese and mayonnaise until smooth. Stir in the chiles and peppers. Spread the mixture into a casserole serving dish and sprinkle with Parmesan cheese.
- Bake at 375 F for 30 minutes. Alternatively, you can microwave on high until hot, about 3 minutes. (We prefer baking.)
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 29g | |
| Recipe makes 30 servings | |
| Calories 118 | |
| Calories from Fat 107 | 91% |
| Total Fat 12.11g | 15% |
| Saturated Fat 4.21g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 135mg | 6% |
| Potassium 31mg | 1% |
| Total Carbs 0.93g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.58g | 0% |
| Protein 1.89g | 3% |
2009年11月21日 00時40分