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材料
- 6 ripe Roma tomatoes, cut in chunks
- 1 cucumber, peeled, cut in chunks
- 1/2 small red onion, sliced
- 1/2 cup feta cheese - I like Bulgarian better than Greek, but it may be hard to find in some places
- 1/2 cup good quality extra virgin olive oil
- salt and pepper to taste
- 1 loaf fresh bread - sourdough is best
作り方
- Cut up vegetables and put in salad bowl.
- Add salt and pepper, feta and oil.
- Let "sweat" a half hour at room temp.
- Serve with bread.
- Dip bread into bottom of bowl and enjoy the juices.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 192g | |
| Recipe makes 4 servings | |
| Calories 341 | |
| Calories from Fat 281 | 82% |
| Total Fat 31.83g | 40% |
| Saturated Fat 6.72g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 265mg | 11% |
| Potassium 292mg | 8% |
| Total Carbs 10.83g | 3% |
| Dietary Fiber 1.6g | 5% |
| Sugars 4.46g | 3% |
| Protein 4.7g | 8% |
