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キャベツと牛肉のオイスターソース炒め

オイスターソースが決め手。 キャベツがもりもり食べられます！

牛バラ焼き

肉は、油をひいて熱したフライパンやフッソ加工のフライパン等で焼いてもよいが、網焼きのほうが余分な油を落とせるし、風味もよいのでオススメ。

牛肉とごぼうのしょうが煮

保存食やお弁当にも便利。牛肉は薄切り肉、切り落としなど何でもOK。

牛肉の海苔巻き揚げ

すり身はフードプロセッサーで手軽に。のりがちょうど良い味のアクセントになります。

シェルさんのステーキ

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amazing

BACON RAPED MEAT LOAF CAN CHANGE

WE WANTED TO LET IDEA'S GROW LOTS OF DISHES CAN BE CHANGED WITH, LITTLE WORK, BUT LOTS OF TASTES AND FLAVORS CAN GROW