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材料
- 2 pkgs broccoli slaw
- 1 cup sunflower seeds
- 1 cup toasted almonds
- 1 cup red pepper sliced thin
- 2 pkgs oriental ramen noodles (dry)
- 1/2 cup green onions, sliced (optional)
- Dressing:
- 1/2 or up to 3/4 cup vegetable oil
- 1/2 cup white vinegar
- 1/2 cup sugar
- 2 pkgs Oriental season packet (from Ramen noodles)
作り方
- Toss all ingredients together.
- Toss in the dressing.
- Add noodles and nuts.
- (tip) crunch up dry noodles inside of package before opening.
- Noodles will slightly soften up in the salad but, still maintain a wonderful crunch.
- Wait 2 hours before serving
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 589g | |
| Calories 1515 | |
| Calories from Fat 619 | 41% |
| Total Fat 72.85g | 91% |
| Saturated Fat 11.4g | 46% |
| Trans Fat 0.01g | |
| Cholesterol 0mg | 0% |
| Sodium 1023mg | 43% |
| Potassium 1339mg | 38% |
| Total Carbs 191.67g | 51% |
| Dietary Fiber 17.0g | 57% |
| Sugars 110.73g | 74% |
| Protein 33.86g | 54% |
メニューと組み合わせ
評論
2008/02/01
Had this as our salad tonight. This dish is so easy to make and tastes so good, everyone should whip it up for the Super Bowl. Really nice, Terri.このレシピを作った/味見した！1人はこの評論が好きです
2008/02/25
This was light and tasty. A great salad to bring for a summer potluck!このレシピを作った/味見した！
2010/07/31
One heart for recipe as is, are you sure about 1 CUP of vegetable oil? This has absolutely no Asian taste. I would suggest decreasing the oil to 1 tablespoon of vegetable oil and then adding Seasame oil. I would also suggest adding rice vinegar, fresh ginger, and fresh garlic.このレシピを作った/味見した！アレンジしたレシピの評論
コメント
- 2008/02/25Made this again last night for a party - it was fantastic. Didn't have any nuts so substituted with raisins which works really, really well. The recipe is so good and easy, my 5 1/2 year-old daughter made it. Thanks so much, Terri!
2008/02/01This salad is tasty! I thought it was just as good the second day, if not better.
