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These muffins are delicious, and so healthy! Over time I have tweaked the original recipe until I got it just right and this version is the keeper!

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分量: 12
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材料

Cost per serving $0.24 詳細を見る

作り方

  1. Set oven to 400 degrees F. Spray muffin baking pan with vegetable spray.
  2. Beat egg in medium size bowl. Stir in buttermilk, oil, bananas, brown sugar and bran cereal; allow mixture to stand 5 minutes to soften bran.
  3. Meanwhile in small bowl stir together flour, baking powder, baking soda, cinnamon and salt. When bran mixture has softened add flour ingredients all at once and stir just until flour is incorporated.
  4. Stir in walnuts. Fill muffin cups 3/4 full and bake 18-20 minutes until tops are lightly browned.

Nutrition Facts

Amount Per Serving %DV
Serving Size 58g
Recipe makes 12 servings
Calories 157  
Calories from Fat 56 36%
Total Fat 6.37g 8%
Saturated Fat 0.7g 3%
Trans Fat 0.02g  
Cholesterol 18mg 6%
Sodium 297mg 12%
Potassium 108mg 3%
Total Carbs 22.92g 6%
Dietary Fiber 1.1g 4%
Sugars 11.45g 8%
Protein 2.91g 5%
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レシピを400ピクセル幅で切り取る (プレビュー)

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