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Beef And Salsa Burritos

by さん
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Beef And Salsa Burritos

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分量: 7 People
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材料

Cost per serving $1.17 詳細を見る
  • 1 pound lean ground beef
  • 1 tablespoon chili powder
  • ¼ teaspoon ground cumin
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 1 packages (10 ounces) frozen chopped spinach, defrosted, well drained
  • 1 cup prepared chunky salsa
  • ¾ cup shredded Co-Jack cheese
  • 8 medium flour tortillas, warmed

作り方

  1. In large nonstick skillet, brown ground beef over medium heat 8 to minutes or until no longer pink, stirring occasionally.
  2. Pour off drippings. Season beef with chili powder, cumin, salt and pepper. Stir in spinach and salsa; heat through.
  3. Remove from heat and stir in cheese. To serve, spoon ½ cup beef mixture in center of each tortilla.
  4. Fold bottom edge up and over filling; fold right and left sides to center, overlapping edges.
  5. Makes 7 burritos.

Nutrition Facts

Amount Per Serving %DV
Serving Size 140g
Recipe makes 7 servings
Calories 167  
Calories from Fat 92 55%
Total Fat 10.22g 13%
Saturated Fat 3.86g 15%
Trans Fat 0.61g  
Cholesterol 44mg 15%
Sodium 312mg 13%
Potassium 445mg 13%
Total Carbs 4.74g 1%
Dietary Fiber 2.0g 7%
Sugars 0.34g 0%
Protein 14.18g 23%
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