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分量: 4

材料

Cost per serving $1.42 詳細を見る
  • 2 c. Mixed fresh berries rinsed, halved (such as strawberries, blueberries and raspberries)
  • 2 Tbsp. Sugar
  • 1 c. Flour
  • 1/2 tsp Salt
  • 1/2 tsp Baking pwdr
  • 1/8 tsp Baking soda
  • 1/4 tsp Cinnamon
  • 2 Tbsp. Cool butter cut small pcs
  • 1/4 c. Lowfat milk (abt 1/4 c.)
  • 1/2 c. Sweetened whipped cream Mint sprigs for garnish

作り方

  1. Preheat oven to 400 degrees.
  2. In a small bowl toss berries with sugar and set aside.
  3. In a mixing bowl combine flour, salt, baking pwdr, baking soda and cinnamon. Using your fingers, rub in butter till mix forms coarse crumbs. Add in just sufficient lowfat milk for dough to come together. Divide into 4 pcs and shape each into a nice round biscuit. Transfer biscuits to a parchment or possibly waxed-paper-lined baking sheet. Bake 25 min, till tops are golden brown and bottoms are lightly browned. Split warm biscuits and spoon berries on bottom halves. Top berries with a dollop of whipped cream and replace biscuit top. Serve immediately, garnished with mint.
  4. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 4 servings
Calories 226  
Calories from Fat 57 25%
Total Fat 6.55g 8%
Saturated Fat 3.8g 15%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 536mg 22%
Potassium 171mg 5%
Total Carbs 37.68g 10%
Dietary Fiber 4.6g 15%
Sugars 10.55g 7%
Protein 4.77g 8%
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