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Braised Cabbage and Carrots

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分量: 4-6
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材料

Cost per serving $0.23 詳細を見る
  • 1 large head (about 3 pounds) green cabbage
  • 4 slices extra-thick bacon, cut into 1-inch squares
  • 1 cup water
  • 1 teaspoon cayenne
  • 1 teaspoon celery seed
  • 1/2 tablespoon lemon pepper
  • 1 tablespoon garlic powder
  • 1 (10-ounce) bag baby carrots
  • Salt and freshly ground black pepper

作り方

  1. Core cabbage and chop into 2-inch pieces. Clean thoroughly and let drain.
  2. In a large pot over medium heat, cook bacon halfway through. It will release its fat and be lightly browned, but still moist.
  3. Add the cabbage, water, cayenne, celery seed, lemon pepper
  4. and garlic powder. Cover and reduce to a simmer and steam 2 hours, stirring every 15 minutes. Drain water from pot and add carrots. Cover and simmer another 15 minutes, until carrots are tender. Add salt and pepper, to taste

Nutrition Facts

Amount Per Serving %DV
Serving Size 63g
Recipe makes 4 servings
Calories 12  
Calories from Fat 2 17%
Total Fat 0.25g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 49mg 1%
Total Carbs 2.51g 1%
Dietary Fiber 0.6g 2%
Sugars 0.57g 0%
Protein 0.58g 1%
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