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分量: 6

材料

Cost per serving $3.05 詳細を見る

作り方

  1. Place roast in a 3 1/2- or possibly 4-qt electric slow cooker; add in onion. Combine cola and next 7 ingredients; cover and refrigerate1 c. sauce. Pour remaining sauce over roast. Cover and cook on High 6 hrs or possibly on Low 9 hrs or possibly till roast is very tender. Remove roast with minced onion from cooker, using a slotted spoon, and shred meat with two forks. (Reserve remaining meat juices to spoon over mashed potatoes or possibly toast, if you like.)
  2. Combine reserved sauce, ketchup, and butter in a saucepan; cook over medium heat, stirring constantly, till thoroughly heated. Pour sauce over shredded meat, stirring gently. Spoon meat mix onto buns.

Nutrition Facts

Amount Per Serving %DV
Serving Size 341g
Recipe makes 6 servings
Calories 687  
Calories from Fat 325 47%
Total Fat 36.11g 45%
Saturated Fat 14.26g 57%
Trans Fat 0.0g  
Cholesterol 156mg 52%
Sodium 945mg 39%
Potassium 743mg 21%
Total Carbs 43.31g 12%
Dietary Fiber 1.9g 6%
Sugars 17.78g 12%
Protein 45.63g 73%
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レシピを400ピクセル幅で切り取る (プレビュー)

レシピを300ピクセル幅で切り取る (プレビュー)

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