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Ginger Mustard Salmon With Lemon Sauce

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分量: 4

材料

Cost per serving $3.86 詳細を見る

作り方

  1. 1. For the marinade, mince ginger with lemon rind in a food processor or possibly blender. Add in lemon juice, 2 Tbsp. of the oil, honey, mustard, soy sauce and salt; mix well. Reserve half of the marinade to use for the sauce. Transfer the rest to a large plastic food bag and add in salmon.
  2. Chill at least 30 min or possibly as long as 8 hrs.
  3. 2. Heat oven to 450 degrees. Heat remaining 1 Tbsp. oil in a heavy ovenproof skillet, preferably cast-iron, over high heat. Add in salmon, skin side down, and cook 3 min. Transfer to the oven; cook just till cooked through, 5 to 6 min.
  4. 3. Begin the sauce while the salmon is cooking. Combine wine, vinegar, the shallot and rosemary in a small non-aluminum pan. Boil over high heat till it is reduced to 3 Tbsp., 6 to 8 min. Add in reserved marinade and cream. Reduce to 6 Tbsp.. Turn heat to low. Cut the butter into 2 pcs. Whisk them in, one at a time waiting till the first piece is incorporated before adding the other. Add in salt and pepper to taste. Sauce can be made a day ahead and gently reheate on the stovetop or possibly using medium
  5. (50 percent) power in a microwave oven.
  6. 4. Strain sauce over fish. Garnish with chives, if you like.
  7. Serve with fried potatoes and cabbage, garnish plate with fresh sprigs of rosemary.
  8. A Menu party for four with Irish theme

Nutrition Facts

Amount Per Serving %DV
Serving Size 288g
Recipe makes 4 servings
Calories 656  
Calories from Fat 418 64%
Total Fat 46.85g 59%
Saturated Fat 13.07g 52%
Trans Fat 0.26g  
Cholesterol 140mg 47%
Sodium 593mg 25%
Potassium 796mg 23%
Total Carbs 11.49g 3%
Dietary Fiber 0.4g 1%
Sugars 9.26g 6%
Protein 41.13g 66%
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