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Golden Parmesan Chicken w/ Garlic Mayonnaise Dip

by さん
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2件の評価投票 | 2698回のアクセス

These are great as an appetizer for parties or as a light lunch. Kids love them cold as a snack.

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分量: 2-4
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材料

Cost per serving $5.65 詳細を見る

作り方

  1. Preheat Oven to 350 after chill time.
  2. Cut each breast into 4 or 5 chunks.
  3. Mix together breadcrumbs, parmesan, parsley and salt + pepper in a shallow dish.
  4. Dip chicken in the egg then into the breadcrumb mix and place in a single layer on a baking sheet and chill in the fridge for 30 mins.
  5. Make Garlic mayo, mix together mayo, cream cheese and garlic. season with salt and pepper. chill.
  6. Place chicken in an oven proof dish, make sure they are not touching. Drizzle with melted butter.
  7. Cook for approx 20 mins, until golden and crispy.

Nutrition Facts

Amount Per Serving %DV
Serving Size 576g
Recipe makes 2 servings
Calories 1770  
Calories from Fat 1151 65%
Total Fat 129.9g 162%
Saturated Fat 45.63g 183%
Trans Fat 0.33g  
Cholesterol 508mg 169%
Sodium 1797mg 75%
Potassium 980mg 28%
Total Carbs 62.94g 17%
Dietary Fiber 3.8g 13%
Sugars 7.66g 5%
Protein 86.49g 138%
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