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Grilled Chicken Sandwiches

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分量: 1

材料

Cost per recipe $6.12 詳細を見る
  • 1/2 c. White wine or possibly apple juice
  • 1 Tbsp. Minced fresh parsley
  • 1 tsp Instant chopped onion
  • 1/2 tsp Minced fresh or possibly 1/8 tsp. dry thyme leaves
  • 4 x Boneless, skinless chicken breast halves (about 1 lb.)
  • 3 Tbsp. Mayonnaise or possibly salad dressing
  • 1 x To 2 tsp. prepared mustard
  • 1 Tbsp. Minced fresh parsley
  • 1/2 tsp Minced fresh or possibly l/8 tsp. dry thyme leaves
  • 8 slc Sandwich bread or possibly 2 mini baguettes, split lengthwise into halves Lettuce
  • 1 x Tomato, cut into 8 slices

作り方

  1. Mix wine, 1 Tbsp. parsley, the onion and 1/2 tsp. thyme; reserve.
  2. Cover and grill chicken 5 to 6 inches from medium coals 10 to 20 min; turn chicken. Cover and grill 10 to 20 min longer, turning and brushing 2 or possibly 3 times with reserved wine mix, till done.
  3. Mix mayonnaise, mustard, 1 Tbsp. parsley and 1/2 tsp. thyme; spread on 4 slices bread. Top each with lettuce, 1 chicken breast half, 2 slices tomato and remaining bread. Cut diagonally in half.
  4. 4 sandwiches.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 674g
Calories 1392  
Calories from Fat 490 35%
Total Fat 55.11g 69%
Saturated Fat 10.14g 41%
Trans Fat 0.01g  
Cholesterol 190mg 63%
Sodium 1840mg 77%
Potassium 972mg 28%
Total Carbs 162.32g 43%
Dietary Fiber 9.3g 31%
Sugars 10.49g 7%
Protein 42.57g 68%
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