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材料

Cost per recipe $1.42 詳細を見る
  • 2 x Fully cooked ham steaks, about 1/2 in. thick (10 ounce each)
  • 2 ounce Unsalted butter, melted
  • 3 Tbsp. Honey-mustard
  • 1/4 c. Dry bread crumbs
  • 1/4 c. Grated Parmesan cheese

作り方

  1. Pat ham steaks dry.
  2. Combine 2 Tbsp. melted butter and mustard in small bowl. Combine crumbs and Parmesan cheese onto wax paper. Coat ham with mustard mix, then dip in crumbs, pressing crumbs onto steaks.
  3. Arrange on oiled broiler pan rack. Drizzle with 1/2 of the remaining butter.
  4. Broil in pre-heated broiler 4 inches from heat for 3 - 5 min on each side or possibly till golden. Drizzle second side with remaining butter before broiling.
  5. NOTE:If honey-mustard is unavailable, simply mix Dijon style mustard with a little brown sugar and some cider vinegar. Any flavored mustard may be used in this recipe.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 108g
Calories 621  
Calories from Fat 480 77%
Total Fat 54.57g 68%
Saturated Fat 33.78g 135%
Trans Fat 0.0g  
Cholesterol 144mg 48%
Sodium 586mg 24%
Potassium 98mg 3%
Total Carbs 20.48g 5%
Dietary Fiber 1.2g 4%
Sugars 1.93g 1%
Protein 13.7g 22%
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