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Homemade Cheeseburger Hamburger Helper

by さん
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There are a few things I love about this recipe: It's is how easy it is to make, without fancy ingredients. It's a one-pan dinner (makes for less cleanup) and-- it's comforting and delicious. The big bonus...you made it yourself without any scary ingredients from a box! This tastes even better the next day, and makes a perfect reheatable lunchbox item for the office. Recipe slightly adapted from "The Daring Gourmet".

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材料

  • 1 pound ground beef
  • 1 tablespoon avocado oil (you can substitute olive or vegetable oil)
  • 1 small onion, finely chopped
  • 3 tablespoons tomato paste
  • 1 Tbsp Worcestershire Sauce
  • 1½ teaspoons sweet paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • ½ teaspoon chili powder
  • ½ teaspoon freshly ground black pepper
  • 2 tablespoon all-purpose flour
  • 2 cups whole milk
  • 1¾ cup natural, non-MSG beef broth
  • 2 cups dried elbow macaroni pasta (can substitute whole wheat if desired)
  • 2 cups shredded Cheddar cheese (Medium or Sharp, your choice)

作り方

  1. Heat the oil in a large skillet over medium-high heat and brown the ground beef until no pink remains.
  2. Add the onions and cook until softened, about 5 minutes.
  3. Stir in the tomato paste, Worcestershire sauce, seasonings and flour.
  4. Pour in the milk and broth and stir.
  5. Stir in the macaroni.
  6. Bring to a boil then reduce to medium-low, cover and simmer for 10-12 minutes or until the macaroni is done. (For al dente check after 9 minutes.)
  7. Stir in the Cheddar cheese until melted.
  8. Serve immediately garnished with some chopped fresh parsley if desired.
  9. Reheats well.
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