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Lime And Cilantro Grilled Turkeybreast In Pita Pockets

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分量: 2

材料

Cost per serving $3.52 詳細を見る

作り方

  1. In small bowl, put together paprika, onion salt, garlic salt, cayenne pepper, white pepper, fennel seeds, and thyme. Sprinkle mix over fillets. Cover and chill for at least 1 hour.Preheat charcoal grill for direct heat cooking. Grill turkey 15-20 min till meat thermometer reaches 170 degrees and turkey is no longer pink in the center. Turn turkey tenderloins over halfway through grilling time. Allow turkey to stand 10 min. Slice into 1/4 inch strips.
  2. Fill each pita half with turkey, lettuce, avocado salsa, and if you like, the lowfat sour cream sauce. Serves 10.
  3. In small bowl, put together avocado and lime juice. Stir in tomatoes, green onion, green pepper, and cilantro. Cover and chill till ready to use.
  4. In small bowl, put together lowfat sour cream, salt, onion, chilies, cayenne pepper, and black pepper. Cover and chill till ready to use.

Nutrition Facts

Amount Per Serving %DV
Serving Size 502g
Recipe makes 2 servings
Calories 421  
Calories from Fat 275 65%
Total Fat 31.18g 39%
Saturated Fat 14.48g 58%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 1353mg 56%
Potassium 1191mg 34%
Total Carbs 36.38g 10%
Dietary Fiber 10.9g 36%
Sugars 12.63g 8%
Protein 8.24g 13%
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