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A newer addition to the dim sum repertoire, the mango pudding is influenced by Western desserts techniques (since the Chinese are not too big on desserts! "Not too sweet" is always a sign of a good dessert for the Chinese!).

Instead of heavy cream, you can substitute with coconut milk to give it a more tropical flavor.

分量: 20


Cost per serving $1.51 詳細を見る
  • 3 ripe large mangoes, pureed to make 3 cups puree, and 1 cup roughly chopped pulp
  • 2½ cups water
  • 1¼ cup fine granulated sugar
  • 6 packets unflavored gelatin powder
  • 3 cups heavy whipping cream (or evaporated milk or coconut milk)
  • 1 cup heavy whipping cream
  • 1 Tablespoon powdered sugar
  • 1 ripe mango, peeled, thinly sliced horizontally
  • 20 half-cup ramekins


  1. Peel and slice mangoes. Chop the mango in a blender until the size of peas. Remove one cup of the mango pulp and set aside. Puree the remaining mangoes until smooth to make 3 cups.
  2. Sprinkle gelatin over 2 cups of room temperature water in small saucepan; let stand 1 minute. Turn on the heat and cook on low heat about 3 minutes or until gelatin is completely dissolved, stirring occasionally. Add sugar and stir till sugar is completely dissolved, about 1 minute.
  3. Whisk in mango puree and heavy whipping cream or evaporated milk and whisk till smooth. Fold in the reserved chopped cup of mango pulp.
  4. Pour into prepared wet ramekins, and refrigerate until set, at least 2 hours or overnight.
  5. To make the whipped cream, pour the cream and sugar into a bowl. Whip cream till soft peaks form.
  6. To serve, layer some sliced mangoes on top of the pudding, and top with a dollop of whipped cream (or drizzle on some evaporated milk or coconut milk)

Nutrition Facts

Amount Per Serving %DV
Serving Size 103g
Recipe makes 20 servings
Calories 179  
Calories from Fat 79 44%
Total Fat 8.97g 11%
Saturated Fat 5.55g 22%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 27mg 1%
Potassium 64mg 2%
Total Carbs 18.42g 5%
Dietary Fiber 0.5g 2%
Sugars 17.13g 11%
Protein 7.83g 13%


レシピを400ピクセル幅で切り取る (プレビュー)

レシピを300ピクセル幅で切り取る (プレビュー)