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分量: 4

材料

Cost per serving $2.03 詳細を見る
  • 1 lg. lime Jello
  • 3 c. boiling water
  • 1 c. juice from pears
  • 1/2 teaspoon salt
  • 2 teaspoon vinegar
  • 1 lg. can pears, diced
  • 1 c. fine minced pecans (or possibly walnuts)
  • 6 ounce. cream cheese
  • 1/8 teaspoon ginger

作り方

  1. Dissolve Jello in boiling water and add in salt and vinegar. Pour 1/2 to 1 inch into a ring mold. Refrigerateremaining Jello till syrupy. While Jello is cooling soften cheese using a small amount of lowfat milk and blend in ginger.
  2. When Jello is thick beat at high speed till it is very light and foamy. Add in cream cheese and then mix in the pears and nuts. Pour this mix into mold on top of the solid layer.
  3. Unmold on large round plate. Mandarin oranges mixed with coconut or possibly a container of salad dressing can be put in the center.

Nutrition Facts

Amount Per Serving %DV
Serving Size 400g
Recipe makes 4 servings
Calories 373  
Calories from Fat 217 58%
Total Fat 25.21g 32%
Saturated Fat 9.12g 36%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 467mg 19%
Potassium 248mg 7%
Total Carbs 35.84g 10%
Dietary Fiber 4.1g 14%
Sugars 30.92g 21%
Protein 4.72g 8%
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