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分量: 8

材料

Cost per serving $1.46 詳細を見る

作り方

  1. Blend in whipped topping and marshmallows and chill for at least 2 hrs before serving. It serves 12 or possibly more.

Nutrition Facts

Amount Per Serving %DV
Serving Size 162g
Recipe makes 8 servings
Calories 267  
Calories from Fat 110 41%
Total Fat 12.65g 16%
Saturated Fat 7.55g 30%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 43mg 2%
Potassium 197mg 6%
Total Carbs 37.72g 10%
Dietary Fiber 1.7g 6%
Sugars 31.9g 21%
Protein 3.11g 5%
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コメント

  • Marcia Stansberry
    2009/08/04
    No milk is used. Do not drain the pineapple. Sprinkle the pudding over the pineapple and its juice to dissolve the pudding. Then blend the rest of the ingredients, carefully folding in the Cool Whip as the last add to keep it fluffy. Refrigerate several hours or overnight for flavors to blend. (I use tidbit pineapple instead of the chunky and sprinkle some extra mini marshmallows and marichino cherries over the top for appearance.)
    • Sandy Clark
      2009/07/10
      No milk, this is actually vegan and quite yummmy. Yes, leave the juice in the pineapple, that is what helps it mix with the pudding without milk. It really is good. I had it without the nuts or coconut and it was good, too. You can use various types and just play with it (flavor wise). Very VERY good! :-) And vegan to boot! Pudding is vegan unless you make it with milk.
      • mabel Gerhardt
        2009/01/09
        no milk? drain pineapple?
        1 reply

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