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Serai Sayur Lodeh (Coconut Vegetable Stew)

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1件の評価投票 | 1925回のアクセス

Colorful vegetables immersed in generous creamy lemony full bodied gravy.

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分量: 4 person
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材料

Cost per serving $0.61 詳細を見る
  • 2 pieces of white tofu - sliced
  • 2 sweet potatoes - remove skin and cut into chunks
  • 20 long beans - sliced to 1 inch length
  • 1 lemongrass
  • 5 garlic
  • 4 shallots
  • 1-2 red chilies -remove seeds and sliced thinly
  • 2 sprigs coriander leaves - shredded
  • 1 tbsp of oil
  • Salt for taste

作り方

  1. Process/ground lemongrass, garlic and shallots roughly.
  2. Fry them in oil for a minute or two.
  3. Add potatoes and 1 cup of water.
  4. Season with salt.
  5. When potatoes are half cooked, add beans and continue to
  6. simmer till both are soft.
  7. Than add tofu and milk.
  8. Stir all in and once heated through, remove from heat.
  9. Lastly add coriander leaves and chilies.
  10. Stir again and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 97g
Recipe makes 4 servings
Calories 109  
Calories from Fat 44 40%
Total Fat 5.02g 6%
Saturated Fat 0.46g 2%
Trans Fat 0.09g  
Cholesterol 0mg 0%
Sodium 42mg 2%
Potassium 284mg 8%
Total Carbs 12.88g 3%
Dietary Fiber 2.6g 9%
Sugars 2.52g 2%
Protein 4.15g 7%
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