Englishでもクック・イート・シェアを見ることができます
閉じる

Sesame Kelp Noodles With Peanut Sause

by さん
クリックして評価する
1件の評価投票 | 2229回のアクセス

If you’re looking for a delicious way to mix kelp into your meals, look no further. This very healthy yet supremely delicious Sesame Kelp Noodles with Peanut Sauce recipe does the trick.

準備時間:
調理時間:
分量: 1 bowl
タグ:

材料

Cost per recipe $2.72 詳細を見る
  • 1 small piece ginger (¼-inch), sliced
  • 1 small clove garlic, minced
  • ¼ cup Betsy's Best Gourmet Peanut Butter
  • 1/8 cup tahini (sesame seed paste)
  • 1/8 c natural rice vinegar
  • 1 ½ Tbsp soy sauce
  • 1 Tbsp sesame oil
  • 1/2 Tbsp sugar
  • ¼ cup warm water
  • 1 pkg kelp noodles
  • ½ small seedless cucumber, cut into 2-inch julienne strips
  • ½ cup lightly packed fresh cilantro leaves, torn
  • ½ small red bell pepper, cut into 2-inch julienne strips
  • 2 scallions, thinly sliced on the diagonal
  • 1 cup shredded carrots
  • ½ cup chopped peanuts (or slivered almonds)

作り方

  1. Peanut sauce:
  2. Mince ginger and garlic in a food processor. Add Betsy’s Best, tahini, vinegar, soy sauce, sesame oil, and sugar. Process until combined. Add water and process until smooth. Set aside.
  3. Noodles:
  4. Rinse and drain kelp noodles. Toss with peanut sauce until evenly coated. Add cucumber, cilantro, bell pepper, scallions, and carrots; toss to combine. Sprinkle with peanuts and serve immediately.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 490g
Calories 895  
Calories from Fat 571 64%
Total Fat 64.87g 81%
Saturated Fat 18.88g 76%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1536mg 64%
Potassium 1404mg 40%
Total Carbs 63.93g 17%
Dietary Fiber 13.9g 46%
Sugars 31.63g 21%
Protein 22.79g 36%
このレシピはどうですか?
クリックして評価する
x

レシピへのリンク

レシピを400ピクセル幅で切り取る (プレビュー)

レシピを300ピクセル幅で切り取る (プレビュー)

評論またはコメントをする