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Combining two American/Japanese favourites!

分量: 1~
タグ:

材料

Cost per recipe $6.02 詳細を見る
  • Spam: 1 can
  • Eggs: 2
  • Avocado: 1 (ripe)
  • Nori/dry seaweed (as much as needed)
  • Sesame seeds (as much as needed)
  • Mayonnaise (as much as needed)
  • Rice: 2large bowls (freshly made. See sushi rice recipe at: http://shizuokagourmet.wordpress.com/sushi-rice-the-recipe/)
  • Salt, pepper: to taste

作り方

1.
-Cut spam into strips and fry.
2.
-Prepare the eggs as tamagoyaki/Japanese omelette and cut as shown in picture.
3.
-Cut avocado as in above picture and let them for a while in some water added with lemon juice. This will prevent the avocado turning brown.
4.
-First spread a sheet of cellophane paper over a sushi roll mat. Then spread sushi rice over it evenly and not too thickly!.
5.
-Spread dry seaweed sheets over the rice.
6.
-Place the sapm, tamgoyaki and avocado as shown in above picture at some distance from the extremity. Line with some mayonnaise. Point: mix some grated wasabi with the mayonnaise first!
7.
-Roll your Californai roll. Unwrap and sprinkle it sesame seeds as shown in picture.
8.
-Cut and serve!
9.
NOTES: -The rice can be simple slightly salted steamed rice instead of the sushi rice. -Tamagoyaki can be made in thin wide omelette you will roll first before lining the California roll with it. -Let your imgination go free if you want to replace the sesame seeds with something else!

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 577g
Calories 1645  
Calories from Fat 1323 80%
Total Fat 147.04g 184%
Saturated Fat 46.92g 188%
Trans Fat 0.0g  
Cholesterol 480mg 160%
Sodium 5818mg 242%
Potassium 1506mg 43%
Total Carbs 21.59g 6%
Dietary Fiber 6.7g 22%
Sugars 1.0g 1%
Protein 63.14g 101%
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