Englishでもクック・イート・シェアを見ることができます
閉じる

Stevia Cinnamon Almond Pancakes

by さん
クリックして評価する
1件の評価投票 | 22601回のアクセス

I created this delicious, healthy sugar-free, gluten free and yeast-free pancake recipe for breakfast and as a snack while I am on a special ACD diet (gluten-free, yeast-free and sugar-free).
You can eat these pancakes with apple or banana slices for a sweet treat in the later phases of the ACD diet. These pancakes can be made ahead and kept frozen. I use these as a snack in between meals as they are filling and full of protein.
You can substitute honey for the Stevia if not on ACD. This recipe makes 18 medium pancakes. Recipe can also be cut in half.

準備時間:
調理時間:
分量: 18 PANCAKES
タグ:

材料

Cost per serving $0.24 詳細を見る

作り方

  1. Mix all ingredients together in a food processor and process until light and fluffy.
  2. Pour batter in thin layers on a lightly oiled or non-stick electric hot griddle set at 300 degrees.
  3. Cook slowly until golden brown and slightly crispy.
  4. Serve warm or cold with apple or banana slices and a sprinkle of cinnamon on top OR honey OR with your favourite pancake topping.

Nutrition Facts

Amount Per Serving %DV
Serving Size 22g
Recipe makes 18 servings
Calories 46  
Calories from Fat 27 59%
Total Fat 3.0g 4%
Saturated Fat 1.35g 5%
Trans Fat 0.0g  
Cholesterol 76mg 25%
Sodium 133mg 6%
Potassium 31mg 1%
Total Carbs 1.03g 0%
Dietary Fiber 0.3g 1%
Sugars 0.52g 0%
Protein 2.21g 4%
このレシピはどうですか?
クリックして評価する
x

レシピへのリンク

レシピを400ピクセル幅で切り取る (プレビュー)

レシピを300ピクセル幅で切り取る (プレビュー)

評論またはコメントをする