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I have an expansive family and we love each others company. Sundays are fairly laid back and packed with great jokes, laughs and most importantly, family! We talk about the week's events and how our gardens are progressing and make sure we phone those of us who can't make it, and touch base This recipe is a no fuss dish with plenty to go around and little maintenance. With a sweet, savory and crusty outer edge, this is the roast with the most!!

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分量: 12
タグ:

材料

Cost per serving $1.92 詳細を見る

作り方

  1. Rinse and pat dry pork loin.
  2. Combine all seasonings and blend until ingredients are evenly sized granules.
  3. Rub loin vigorously on all sides with rub and drizzle with olive oil.
  4. Place in large resealable bag and let stand at room temperature for 30-45 minutes.
  5. When ready, Preheat heavy bottomed skillet or dutch oven drizzled with olive oil to medium high heat and the oven to 350*F.
  6. Sear pork loin on both sides until deeply caramelized, about 4 minutes per side.
  7. Transfer to oven and bake for about 20-30 more minutes, depending on desired level of done-ness.
  8. Let rest for 10 minutes before cutting. Re -season to taste upon slicing.

Nutrition Facts

Amount Per Serving %DV
Serving Size 107g
Recipe makes 12 servings
Calories 142  
Calories from Fat 38 27%
Total Fat 4.26g 5%
Saturated Fat 1.32g 5%
Trans Fat 0.02g  
Cholesterol 61mg 20%
Sodium 56mg 2%
Potassium 382mg 11%
Total Carbs 3.11g 1%
Dietary Fiber 0.2g 1%
Sugars 2.44g 2%
Protein 21.66g 35%
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評論

  • Smokinhotchef
    Try this recipe on the grill for a bold and delicious smoky flavor and catch some rays while you're at it. Depending on grill temp, cooking time will vary slightly. Use a meat thermometer for monitoring appropriate cooking temps!!
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