Englishでもクック・イート・シェアを見ることができます
閉じる

Thai Pork with Beansprout and Apple Salad

by さん
クリックして評価する
1件の評価投票 | 1452回のアクセス

A 15 minute dish that has alot more flavour than you think!

http://hungryjenny.blogspot.com/2010/09/say-no-to-takeaway-make-thai-pork-salad.html

準備時間:
調理時間:
分量: 2
タグ:

材料

Cost per serving $3.11 詳細を見る

作り方

  1. Sit the pork in the fish sauce, honey, soy sauce and lime zest for at least half an hour.
  2. In another bowl, mix the 2 tsp fish sauce with the ginger, mint and lime juice. Set aside.
  3. Grill the pork for a few minutes on each side until cooked through.
  4. Meanwhile, fry the beansprouts for a few minutes until clear.
  5. Take off the heat, then mix in the apple, onion, coriander, nuts and and ginger dressing. Toss lightly. Divide onto two plates.
  6. Slice the pork into strips and set atop the salad.

Nutrition Facts

Amount Per Serving %DV
Serving Size 542g
Recipe makes 2 servings
Calories 162  
Calories from Fat 8 5%
Total Fat 0.96g 1%
Saturated Fat 0.15g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2082mg 87%
Potassium 1151mg 33%
Total Carbs 38.03g 10%
Dietary Fiber 6.8g 23%
Sugars 27.73g 18%
Protein 5.7g 9%
このレシピはどうですか?
クリックして評価する
x

レシピへのリンク

レシピを400ピクセル幅で切り取る (プレビュー)

レシピを300ピクセル幅で切り取る (プレビュー)

評論またはコメントをする