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This is a delightful side dish to any meal or great over rice.

Enjoy with Lots and Lots of Love,

Catherine

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分量: 5
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材料

Cost per serving $0.33 詳細を見る
  • 1 head of romaine – wash and pat dry
  • ½ of red onion – sliced
  • 3 cloves of garlic – crushed & chopped
  • Handful of sun dried tomatoes – sliced
  • 1 cup of favorite croutons
  • 1 cup of pitted prunes – whole or sliced
  • Dashes of red pepper flakes
  • Grated Romano cheese
  • Olive oil
  • Favorite type of vinegar

作り方

  1. In a large frying pan heat a few drizzles of olive oil add the garlic and let it become slightly golden. Add the romaine leaves and let the romaine turn a beautiful green color about 1 to 2 minutes add the rest of the salad ingredients, EXCEPT the grated cheese and the vinegar, and toss in the pan for a minute to two.
  2. Drizzle with a little more olive oil and add a tablespoon or two of vinegar, according to your taste. Grate lots of cheese on top and red pepper flakes and toss.

Nutrition Facts

Amount Per Serving %DV
Serving Size 60g
Recipe makes 5 servings
Calories 128  
Calories from Fat 19 15%
Total Fat 2.15g 3%
Saturated Fat 1.1g 4%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 114mg 5%
Potassium 270mg 8%
Total Carbs 25.63g 7%
Dietary Fiber 2.7g 9%
Sugars 12.26g 8%
Protein 3.42g 5%
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